New to Z-Health? We encourage you to
start with The Essentials of Elite
Performance Course, which will walk
you
through the basics of our methodology.
From there, you can dig into the four Core
Certifications, before moving on to our
seven Advanced Certifications.
Please
note that the Core Certifications are a
prerequisite before diving into the
Advanced Certifications.
You’re also welcome to explore our
Membership and Specialized Trainings
at any point, no prereqs needed!
The S-Phase Professional Certification dives deep into the neuro-biomechanics of sport, skill development, and elite tactical strategies, offering you the tools to revolutionize the way you train yourself and others.
The R-Phase Professional Certification course is your starting point for mastering rehabilitation, neural re-education, and mobility restoration techniques that will transform your practice and your clients lives.
Accelerate your life with S5: Speed. This certification delves into the neurobiological factors that make speed attainable and sustainable, creating an edge for both professional athletes and daily movers.
Cultivate a resilient mind and body with S6&7: Sustenance & Spirit. From nutrition to mindfulness, this certification covers the foundations of building world-class communication skills, habit coaching, individualized nutritional programming, and targeted recovery methods that form the foundations of high-level results.
Master the art of movement with S8&S9. Explore, internalize and learn to coach the key "movement primitives" mastered by elite athletes. Then harmonize these movement principles with your unique body structure and style to give you and your clients a unique edge in performance.
Dive into next level assessments and training strategies that blend key concepts from our other certifications with bleeding-edge research findings. This advanced certification is designed to be a transformative experience for yourself and to enhance your toolkit for client success.
Continue to enhance your expertise and client outcomes with our Brain-Based Practitioner’s Membership. Gain exclusive access to cutting-edge neuroscience research, community support, and continuing education resources designed to enrich both your practice and your clients’ experiences.
Elevate your athletic performance and quality of life with The Breathing Gym course. Harness neuroscience-driven techniques to optimize your respiration, increasing stamina and mental clarity while reducing stress.
Transform your vision and take control of your sensory environment with The Vision Gym. Learn groundbreaking neuroscience-backed methods that will drastically improve your eyesight, focus, and even athletic performance.
Redefine your approach to strength training with The Strength Gym. Leveraging neuroscience, this program is designed to significantly boost both your athletic performance and functional strength through targeted exercises.